Life Coaching

A life coach is someone who aims to help and empower others to make, meet and exceed personal and professional goals. A life coach helps clients “light the way” to unlock personal potential and create a more productive and satisfying life.

Life coaches provide their clients with the tools to face difficult situations and push past any emotional barriers that might be stopping them from achieving their goals. I will help guide you to fulfill your desires by providing essential tools that you can utilize forever to create positive, permanent, life-long transformation. Together we will discover, clarify, and generate solutions and strategies toward goals and aspirations.

I am deeply caring, approachable, authentic and truly present when I am working with you. My unique skill is accepting people for who they are. I will work with you to set your own goals and help you build on your individual strengths. If you are overwhelmed and stressed then it is an indication that you are living your life out of balance, let me help you have a balance of healthy living. Instead of chasing happiness, let me help you arrive and grab a hold of it.

Life Coaching can help clients’:

  • Relationships
  • Career fulfillment
  • Healthy boundaries
  • Health and wellness
  • Work and life balance
  • Positive mental attitude
  • Strong, healthy and functional relationships with family
  • Inspiring contribution to your community
  • Overall inner peace, purpose, passion and happiness
  • Set goals and achieve them
  • Envision personal and/or organizational success
  • Assume full responsibility and accountability for personal decisions and actions
  • Promote possibility thinking and fresh perspectives
  • Overcome obstacles to take more assertive action in pursuit of aspirations

I work with individuals and couples, helping them create their best selves and their best lives, addressing all areas of each individual: personal, professional, financial, health and wellness, relationships, and spiritually

Clients who might benefit from Sexual Addiction Recovery Life Coaching include:

  • Those anticipating or experiencing an urgent or compelling event such as sexual addiction discovery or disclosure
  • Those who are already on their path, but would like to accelerate results and employ new techniques
  • Those with a lack of clarity about recovery or relationship goals
  • Those looking to simplify or balance a chaotic life
  • Those looking to identify and maximize core strength